Menopause has long been shrouded in secrecy. Women often fail to talk about this major life change with even their close female family members. While it can be natural to want to keep such a personal experience private, it can also lead to considerable confusion and concern about what is essentially a normal, natural transition. Here is what you need to know about menopause.
1. The average age of menopause in the United States is 51. However, women can begin to go through the transition up to a decade before their final period, and most women continue to experience symptoms throughout their lifetime.
2. Each woman experiences menopause uniquely. While certain symptoms are well-known, not every woman experiences them. Some women may have hot flashes, and others may have lack of sleep menopause. Both are entirely within the range of normal along with 43 other identified menopause symptoms, according to Dr. Shoreh Ershadi, who has identified 45 symptoms of menopause.
3. You can manage your menopause symptoms. Healthy lifestyle practices can be a great place to start, but some women may need the additional support of DON’T PAUSE. DON’T PAUSE uses all-natural ingredients and is designed to fit into a healthy lifestyle to combat even your worst menopause symptoms.
Our goal is to help women receive the relief they need from their menopause symptoms and to provide them with healthful, effective products during this often challenging time of life. Contact us today to learn more about how DON’T PAUSE works or to place your order.